Confessions of a Stressed-Out Paralegal

Confessions of a Stressed-Out Paralegal

Courses Tabs

Overview
CLE Hours: 
1.0
CLE Credit: 
Non-substantive
Course Level: 
Basic
Fees: 
$45 for Members and $65 for Nonmembers
Course Materials: 
Conference recording and a PDF of the PowerPoint slides

Discuss facts and helpful information about stress, primarily in the workplace, and how it affects us.  

We identify the symptoms of stress and how stress can carry over into our personal lives.

The presentation ends with simple yoga or other relaxation techniques to help with relieving the effects of stress. Some techniques can be used while sitting in your office.

Instructor: 
Course Year: 
2019